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adult cooking: lunch & learn – healthy eating patterns you can stick to (18+)

January 14, 2019 @ 12:00 pm - 1:00 pm

Research shows Americans keep up with new year's resolutions only until early February. Interested in making more lasting change...

adult cooking: knife skills and winter soups (18+)

January 15, 2019 @ 5:30 pm - 7:00 pm

Learn how to wield a knife and prepare a hearty winter soup. We’ll cover several knife techniques (including the julienne, dice...

adult cooking: bone broth basics (18+)

January 31, 2019 @ 6:30 pm - 8:00 pm

Making your own broth is a perfect way to nourish and warm your body in cold winter months while also reducing food waste...

adult cooking: lunch & learn – trust your gut – probiotics & prebiotics (18+)

February 4, 2019 @ 12:00 pm - 1:00 pm

The gut microbiome has drawn a lot of new attention in research and the media lately, but the foods that support our...

adult cooking: for the love of coffee (18+)

February 13, 2019 @ 6:00 pm - 7:30 pm

Coffee connoisseurs, rejoice! Join Audrey Sheldon of the Green Bean as she teaches us the magic behind a fine cup of brew. You’ll exercise your ability to recognize...

adult cooking: good and cheap (18+)

February 22, 2019 @ 6:00 pm - 8:00 pm

Are you on a budget, but interested in incorporating more healthful, home cooked meals in your routine? This class will focus...

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